Therapy for Child Depression
DEPRESSIONSupporting Children Struggling with Low Mood and Motivation.
Childhood depression can affect a child’s mood, energy, and interest in activities. Children may feel persistently sad, withdrawn, or irritable, and these feelings can interfere with school, friendships, or daily routines. Early support can help children build resilience and regain joy in everyday life.
SYMPTOMS
Depression
Signs your child may benefit from support:
Persistent sadness or irritability
Loss of interest in favourite activities
Changes in sleep or appetite
Difficulty concentrating at school
Withdrawal from friends or family
SUPPORTS
How Therapy Helps
Therapy focuses on teaching coping skills in a safe, supportive environment. Using evidence-based strategies like Cognitive Behavioral Therapy (CBT) and Emotion-Focused techniques, children learn to:
Identify and challenge negative thoughts
Increase engagement in rewarding activities
Build emotion regulation skills
Strengthen relationships and social connections
Parents are central to supporting their child’s progress. Together, we develop strategies to reinforce skills at home and create a supportive environment for emotional growth.
Why Choose Cornerstone Family Psychology
Located in Calgary, I offer child-centred, evidence-based therapy tailored to your child’s unique needs. My approach is supportive, collaborative, and focused on helping children regain motivation and emotional balance.
If your child is struggling with low mood or depression, schedule a consultation today to learn how therapy can help.